The healing potential of creative self-expression

The healing potential of creative self-expression | Pro Club Bd

Mindful Moment is a mindfulness column from Psych Central that invites you to look within. Featuring a conversation with a mindfulness expert, each episode offers tools, tips, and inspiration to help you tap into your inner resources to create meaningful changes in your life. Humans are born creators, whether we consider ourselves artists or not. …

The healing potential of creative self-expression

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